W4/D5 EMOM Workout YT [DB]
4.9|30 min|8 comments
Today's workout is a repeat of the 30 minute EMOM workout! See if you can add a few reps to some of the exercises this week!
If you aren't familiar with EMOM- listen to the instructions at the beginning of the workout!
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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