Today, we are completing the AMRAP workout TWO times. Take a break in between as needed. See if you can get a few more reps the second round! If you have more left in the tank, we have the 8 minute abs workout!
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Dyana • 7mo ago
Clearly, my upper body is not as strong as the lower. The upper body AMRAP was difficult.
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Liz • 1y ago
Doing it twice in a row was rough but I can tell I’m getting stronger already! Plus having it broken down into five minute pieces really helped.
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Tasha • 1y ago
The Amrap was very challenging 😳
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Jackie • 1y ago
It was challenging, kept my own pace and had a great workout and sweat.
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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