Juice & Toya
Juice & Toya
/
NY YOUTUBE PROGRAM
W3/D1 Lower Body & Abs (YT)
4.9
|
30 min
|
9 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Today's workout is a lower body workout followed by more core work!
Community
J
JMeyer • 1y ago
Sweaty!
B
Bettie • 1y ago
Ab finisher was TOUGH! Great workouts!
J
Jen • 1y ago
Really struggled today as felt a bit sluggish, stiff & tired but pulled through.
T
Tasha • 1y ago
Great sweat and fantastic workout. 💪
M
Marzio • 1y ago
Wowow, great job 😍
Show More
More workouts from
Juice & Toya
NEW YEAR PROGRAM WILL BE RELEASED JANUARY 1 🎉
4.8
6
5 Minute Pre-Workout Warm Up [App Exclusive]
5.0
3
Cool Down Recovery Stretch
4.8
3
W1/D1 Strength DB
5.0
41
W1/D1 Full Body Strength BW
4.8
13
W1/D2 HIIT
4.9
31
W1/D3 Full Body Strength DB
5.0
31
W1/D3 Full Body Strength BW
4.8
3
W1/D4 Cardio-HIIT/Recovery
4.8
9
W1/D5 AMRAP BW
4.8
3
W1/D5 Drop Set DB
4.8
13
W2/D1 Full Body Strength DB
5.0
16
W2/D1 Full Body Strength BW
5.0
4
W2/D2 Cardio HIIT
4.8
18
W2/D3 Full Body Strength
4.1
3
W2/D3 Full Body Strength DB
4.9
12
W2/D4 Cardio-HIIT/Recovery
5.0
8
W2/D5 Drop Set DB
5.0
8
W2/D5 AMRAP BW
5.0
4
W3/D2 Full Body HIIT (YT)
5.0
8
W3/D3 Upper Body Strength (YT)
4.9
9
W3/D4 Cardio-HIIT + Recovery YT
5.0
4
W3/D5 EMOM Workout YT [DB]
4.9
8
W3/D5 Low Impact HIIT YT [BW]
5.0
0
W4/D5 EMOM Workout YT [DB]
4.9
8
W4/D1 Lower Body & Abs (YT)
4.8
7
W4/D2 Full Body HIIT (YT)
4.8
10
W4/D3 Upper Body Strength (YT)
4.9
6
W4/D5 Low Impact HIIT YT [BW]
4.9
2
W4/D4 Cardio-HIIT + Recovery YT
5.0
2
W5/D1 Full Body Strength DB
5.0
9
W5/D1 Full Body Strength BW
4.9
2
W5/D2 Cardio-HIIT
5.0
8
W5/D3 Full Body Strength DB
4.9
8
W5/D3 Full Body Strength BW
5.0
2
W5/D4 Cardio-HIIT + Recovery
5.0
5
W5/D5 Dumbbell AMRAP
4.8
8
W5/D5 Bodyweight AMRAP
5.0
3
W6/D1 60 Minute DB Strength
4.9
5
W6/D1 Full Body Strength BW
5.0
4
W6/D2 Cardio-HIIT
4.8
5
W6/D3 Full Body Strength & Conditioning DB
4.8
7
W6/D3 Full Body Strength BW
4.3
1
W6/D5 Bodyweight AMRAP
5.0
0
W6/D5 Dumbbell AMRAP
5.0
3
W6/D4 Cardio HIIT + Recovery
5.0
3
POWERED BY
PLAYBOOK
Community