NEW YEAR PROGRAM WILL BE RELEASED JANUARY 1 🎉

Yes leave to choose video on apps

Love it. I’ll be starting this program on Monday 🔥💪🏽💪🏽 it’s my birthday month 😊 Thank you both

I see there is only about 5 days a week worth of workouts in this program. Do you recommend the recovery or stretch for the other two days or should I pick a workout that I did not complete. Thanks

So excited to start the program!! Thanks for the encouragement. Let’s get it!!

Love you guys been following from south Africa since jan 2022, cant wait to get restarted again !