W5/D5 Dumbbell AMRAP
4.8|30 min|8 comments
Todays workout is a 30 MINUTE AMRAP workout! For this workout, you will set a timer for 30 minutes. In this time, you will perform 8 reps of each exercise, back to back. REST AS NEEDED! However, the goal here is to get as man... more
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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