For week 2- we encourage you to try and pick up the pace this round for the cardio workout. If you're feeling up to it- you can repeat the cardio workout. Finish with a cool down stretch.
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Dyana • 1y ago
🥵🥵🥵
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Jen • 1y ago
OMG! That was HARD. Really struggled today, think I went in too hard yesterday 🤣🙈 but I made it 💪🏽
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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