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Juice & Toya Juice & Toya
/SUMMER READY 2.0 BW

D5 DAY 5, W2 [100 Rep Challenge] DB

4.8|45 min|5 comments
Challenge of the Week! Make this workout a weekly challenge that gets you out of your comfort zone and pushes you to get better. You will do each of the 8 exercises for 100 reps. Do as many reps as you can at a time until you reach 100 reps and then move on to the next exercises. The goal is to do it as fast as you can so record your finishing time and try to beat that time when you come back to this workout. Exercises: 1. Bodyweight Squats 2. Press Jacks 3. Goodmornings 4. Alternating Renegade Row 5. Front Lunges (50 each) 6. Push Ups (On Knees For Modification) 7. Sit-Ups (Crunches for Modification) 8. Russian Twist Send us message and let us know how you did!🔥


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Jennifer 1y ago
Wow!
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Jennifer 1y ago
Not easy! Had to break some up into groups of 20 but finished it all
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Elizabeth 1y ago
Excelente
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Shauna 2y ago
Oooo that was rough!!! I kept having to come back to them push-ups 🤣 but I got ‘em all done!!! 👏🏾👏🏾👏🏾
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Demetria 2y ago
I think next time I will do this one backwards. The first few exercises seem easier to me. I look forward to the Friday challenges. They are indeed challenging!

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