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Juice & Toya Juice & Toya
/SUMMER READY 2.0 BW

DAY 2, W3 [Upper Body Strength] BW

5.0|45 min|3 comments
Circuit 1 3x10 Tricep Push Up 3x16 total Reverse Plank And Reach 3x15sec Push Up Hold Circuit 2 3x12 Push-Up To Pike 3x20 Alternating Renegade Rows 3x12 Supermans Finisher 100 Tricep Dips Core Circuit 3x20 Single-Leg Jackkife 3x8ea Turkish Sit-Ups 3x12 L-Sit Raises


Community

J
Jennifer 1y ago
Killer arm work
E
Elizabeth 1y ago
Me encantó
S
Shauna 2y ago
I don’t even wanna say how long it took me to finish the finisher!!! 😩 But I finished 🤣💪🏾

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