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Juice & Toya Juice & Toya
/SUMMER READY 2.0 BW

D1 DAY 1, W1 [Full Body Strength] BW

4.9|30 min|17 comments
Circuit 1 3x15 Squat To Lunge 3x10 Push Up To Shoulder Tap 3x15 Glute Bridges With Abductor Circuit 2 3x8ea Split Squat Pulses 3x12 Floor Dips And Reach 3x12 Plank To Pike Circuit 3 3x12 Sit Up 3x30 sec Side Plank 3x30 sec Toe Touch


Community

K
Kim 2y ago
You both make it look too easy! Thanks for the sweat!
T
Tavaceia 2y ago
Great!!
G
Grace 2y ago
Definitely a challenge but you will feel great when you finish! 💪🏽
J
Jess 2y ago
Great workout!
J
Jasmine 2y ago
Very challenging I just did the dios not the reach I almost fell lol nice work

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