For today's workout, you will start at 10 reps of each exercise, and work your way all the way down to 1 rep of each exercise. If you are a beginner, begin at 8 reps of each exercise.
We recommend timing yourself to see how l...more
Community
S
Sam • 1y ago
55 reps each 42 mins🥵🥵🥵
J
Jennifer • 2y ago
What is a drop set?
A
Anita • 2y ago
Did it yay in 40 minutes 🥰thank u
E
Elizabeth • 2y ago
Excelente
S
Shauna • 2y ago
Loved the drop set workout, it was challenging but I did it
Community