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Juice & Toya Juice & Toya
/SUMMER READY 2.0 BW

D1 DAY 1, W2 [Full Body Strength] BW

4.9|30 min|10 comments
Circuit 1 3x15 Squat And Pulse 3x10 WideTo Narrow Push-up 3x30 sec Wall Sit Circuit 2 3x8ea Anchor Lunge 3x12 Blast Off Plank 3x10ea Single Leg Glute Bridge 3x12 Double Glute Bridge Circuit 3 3x30sec Plank Shoulder Taps 3x30sec Deadbug 3x30sec Russian Twist


Community

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Jennifer 2y ago
Great workout!...legs were screaming!
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Andrea 2y ago
Haven't exercised in a minute this kicked my ass. Pure 🔥🔥
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Donna 2y ago
💕💕
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Alycia 2y ago
Good hard, pumped it out.
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Shauna 2y ago
Then anchor lunges were rough, so were the in and out push ups…💪🏾💪🏾💪🏾

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