We want to stress the idea of fitness being a journey, with ups and downs along the way. We strive to be consistent but at times we fall off track. Sometimes we may even get stuck in a slump that we don’t know how to get out...more
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Marlina • 5mo ago
Slowly making my way back after months of recovery from neck injury. Thanks for the motivation
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Tracee • 7mo ago
This is really helpful, I have the tendency to go non-stop and burnout… I don’t want to do that and this is helpful to develop a long term approach to a lifestyle change.
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Steffi • 8mo ago
Thanks! Just what I needed!
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Jasmine • 9mo ago
It's good to have these reminders because we forget that we need grace
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