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Juice & Toya Juice & Toya
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TWO MINUTE TALK: THE 5 MINUTE JOURNAL

4.9|5 min|14 comments
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In this TWO MINUTE TALK, Toya talks about the benefits of journaling- and shows you why she loves The Five Minute Journal. This has been a staple in creating a moment in the day where you can take a deep breathe and focus on ... more

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Pascale • 10mo ago
Nice
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Amy • 1y ago
Love the idea. I want to get in the habit to journal.
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Lucienne • 1y ago
Great, I love this and I will definately start a journal!
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Cinawendela • 1y ago
I love the idea of setting the day in the morning and an afternoon check in. I need to get back into journaling if only to deal with my mental. I write as well. So I know journaling will get my mojo back. Again! Love it!
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Alba • 2y ago
Love the journal breakdown great idea to implement daily!

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