Juice & Toya Juice & Toya

TWO MINUTE TALK: THE 5 MINUTE JOURNAL

Name: Playbook - Juice & Toya - TWO MINUTE TALK: THE 5 MINUTE JOURNAL
Uploaded: 2024-01-07T18:37:45.626Z
Duration: 5 min
Description: TWO MINUTE TALK: THE 5 MINUTE JOURNAL

4.9|5 min|15 comments

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In this TWO MINUTE TALK, Toya talks about the benefits of journaling- and shows you why she loves The Five Minute Journal. This has been a staple in creating a moment in the day where you can take a deep breathe and focus on ... more

Community

Monica • 4mo ago

Finally decided to purchase the 5-minute journal. Have really been enjoying reflecting on the positive parts of my day Thank you for sharing!

Pascale • 1y ago

Nice

Amy • 1y ago

Love the idea. I want to get in the habit to journal.

Lucienne • 2y ago

Great, I love this and I will definately start a journal!

Cinawendela • 2y ago

I love the idea of setting the day in the morning and an afternoon check in. I need to get back into journaling if only to deal with my mental. I write as well. So I know journaling will get my mojo back. Again! Love it!