Jonni Xiong
Jonni Xiong
/
Lean & Toned
Week 3 | Day 2 Lower Body A
5.0
|
45 min
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Strength
Toning
Lower Body
Legs
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Beginner
Welcome to your Week 3 | Day 2 Lower Body A!
More workouts from
Jonni Xiong
Week 1 | Day 1 Upper Body A
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Week 1 | Day 2 Lower Body A
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Week 1 | Day 3 High Intensity Interval Training (HIIT)
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Week 1 | Day 4 Upper Body B
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Week 1 | Day 5 Lower Body B
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Week 2 | Day 1 Upper Body A
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Week 2 | Day 2
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Week 2 | Day 3 HIIT
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Week 2 | Day 4 Upper Body B
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Week 2 | Day 5 Lower Body B
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Week 3 | Day 1 Upper Body A
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Week 3 | Day 3 HIIT
5.0
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Week 3 | Day 4 Upper Body B
5.0
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Week 3 | Day 5 Lower Body B
5.0
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Week 4 | Day 1 Upper Body A
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Week 4 | Day 2 Lower Body A
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Week 4 | Day 3 HIIT
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Week 4 | Day 4 Upper Body B
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Week 4 | Day 5 Lower Body B
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