Jonni Xiong
Jonni Xiong
/
Lean & Toned
Week 2 | Day 3 HIIT
5.0
|
15 min
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HIIT
Toning
Full Body
Lose Weight
All Levels
Welcome to WEEK 2 | DAY 3 for your HIIT workout!
More workouts from
Jonni Xiong
Week 1 | Day 1 Upper Body A
4.7
1
Week 1 | Day 2 Lower Body A
4.8
2
Week 1 | Day 3 High Intensity Interval Training (HIIT)
5.0
1
Week 1 | Day 4 Upper Body B
5.0
1
Week 1 | Day 5 Lower Body B
5.0
1
Week 2 | Day 1 Upper Body A
5.0
0
Week 2 | Day 2
5.0
0
Week 2 | Day 4 Upper Body B
5.0
0
Week 2 | Day 5 Lower Body B
5.0
0
Week 3 | Day 1 Upper Body A
5.0
0
Week 3 | Day 2 Lower Body A
5.0
0
Week 3 | Day 3 HIIT
5.0
0
Week 3 | Day 4 Upper Body B
5.0
0
Week 3 | Day 5 Lower Body B
5.0
0
Week 4 | Day 1 Upper Body A
5.0
0
Week 4 | Day 2 Lower Body A
5.0
0
Week 4 | Day 3 HIIT
5.0
0
Week 4 | Day 4 Upper Body B
5.0
0
Week 4 | Day 5 Lower Body B
5.0
0
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