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Jeremy ParkJeremy Park
/Sonic Shredz Challenge

Day 32: Strength Legs & Core Crush

4.9|75 min|5 comments
Make sure you eat a few meals before this workout. We are going into one of our longest workouts yet. This will test your limits and strength. Starting off with legs then moving onto a crazy core workout


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Casey 4y ago
This was fun
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Nishil 5y ago
Awesome!
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Eli 5y ago
Insane pump. Burned 1,100 cals. Wow. Almost to the end baby!!
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Isaac 5y ago
Awesome! ALMOST THERE
J
Johnathan 5y ago
Legs are starting to feel nice!! Heart rate goes crazy but i started to put lots of explosiveness in all my movements! This helps me the most in my martial arts. Thank you again J. 1 month already passed and your program helped me a lot. I’ll share more on the last day !!!

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