Jeremy Park

Jeremy Park

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Glow Up Challenge
Glow Up Challenge
  • Gain Muscle
  • 7 weeks
  • All Levels
Bodybuilder Vol. 1
Bodybuilder Vol. 1
  • 5 weeks
  • Build muscle, Lean muscle, Strength
Bodybuilder Vol 2.
Bodybuilder Vol 2.
  • 8 weeks
Bodybuilder Vol 3.
Bodybuilder Vol 3.
  • Shredding
  • 3 months
  • Bodybuilding
  • Advanced
Art of War Challenge ⚔️
Art of War Challenge ⚔️
  • 6 weeks
Summer Shred Challenge
Summer Shred Challenge
  • 28 days
  • Shred fat, Weight loss, Toning
Sonic Shredz Challenge
Sonic Shredz Challenge
  • 5 weeks
Bali Shred Workouts
Bali Shred Workouts
  • 5 workouts
La Casa CHALLENGE
La Casa CHALLENGE
  • 4 weeks
Dumbbell STRENGTH!
Dumbbell STRENGTH!
  • 4 weeks
  • Build muscle, Lean muscle, Strength
La Casa Shredz
La Casa Shredz
  • 7 days
  • 6-pack, Bodyweight, Home
avatar

Aesthetic Performance Athlete

My name is Jeremy Park and I love staying active and moving my body. My main goal is to sculpt and build a an aesthetic physique while also performing at the highest level in strength, speed, and endurance. I also surf, ski, and skateboard so utilizing my training within the gym allows me to also perform in my extra ac... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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