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JTM FITJTM FIT
/Dumbbell HIIT Program

W4/D2 Bodyweight HIIT

5.0|45 min|15 comments
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Warm Up: Perform the prescribed reps/time of each exercise with as little rest as possible in between exercises. Do 1 set. If you have any other exercises that you like to do with your warm ups feel free to do those as well. ... more

Community

P
Przemek • 4mo ago
That's what I call the functional body weight destroyer💪💪💪
J
James • 4mo ago
Good ol’ fashion sweatin’ it out. 👍
M
Michael • 6mo ago
Mega!💪🤩
G
Grahm • 9mo ago
Loved this one. Kicked my butt! 🔥🔥💯
N
Nabeel • 9mo ago
Tried Ring Tuck Hold, with Parralette

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