JTM FIT
JTM FIT
/
Dumbbell HIIT Program
W2/D6 Cardio/Core
5.0
|
45 min
|
12 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Day 6 | Cardio/Core Equipment Needed: cardio equipment of your choice (treadmill, rower, stationary bike, jump rope)
...
more
Community
Z
Zeidan • 2mo ago
Starting to get more into this HIIT! Already got some better endurance ! 💪
J
James • 4mo ago
Nice to get back to my 3-minute jump roping sessions.
V
Vicario • 10mo ago
WOW! This workout is a reality check! Got it done.
C
Christian • 1y ago
Good workout!!
M
Mark • 1y ago
Excellent as feeling tired
Show More
More workouts from
JTM FIT
W1/D1 Dumbbell HIIT
4.9
119
W1/D2 Bodyweight HIIT
4.9
53
W1/D3 Mobility/Active Recovery
4.9
5
W1/D4 Dumbbell AMRAP’s
4.9
57
W1/D5 Calisthenics
4.9
32
W1/D6 Cardio/Core
4.9
17
W1/D7 Rest Day
5.0
2
W2/D1 Dumbbell HIIT
5.0
41
W2/D2 Bodyweight HIIT
5.0
27
W2/D3 Mobility/Active Recovery
5.0
5
POWERED BY
PLAYBOOK
Community