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JTM FITJTM FIT
/Dumbbell HIIT Program

W4/D1 Dumbbell HIIT

5.0|45 min|22 comments
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Warm-up: Perform the prescribed reps/time of each exercise with as little rest as possible in between exercises. Do 1 set. If you have any other exercises that you like to do with your warm ups feel free to do those as well. ... more

Community

J
Jo🌸 • 2mo ago
Omg ! 👌🏻👌🏻👌🏻👌🏻
R
Roxane • 4mo ago
Awesome workout got all sets done 💪🏻
J
James • 4mo ago
Great lower body push.
P
Przemek • 4mo ago
You'd think that after the finisher your abs were to burn, oh no, it's your shoulders.... someone's getting a bit mischievous here😈😜
R
Rudenko • 9mo ago
Killed my shoulder just at the end.

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