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JTM FITJTM FIT
/Dumbbell HIIT Program

W2/D1 Dumbbell HIIT

5.0|45 min|41 comments
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Equipment Needed: a few pairs of dumbbells Warm-up: Perform each exercise for 45 seconds resting 15 seconds in between each exercise. Do 1 set. If you have any other exercises that you like to do with your warm ups feel free... more

Community

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Nate • 10d ago
Wow those abs at the end. 🤩 💪🏻
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Elnaz • 21d ago
Love it 😍
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Isaac • 2mo ago
SHEEEESHHH—1 round of that ab finisher was no joke; for the main workout, never imagined 5 exercises could torch me so good 😵
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Zeidan • 3mo ago
Very tough day! I was breathless after!🔥🔥🔥
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Jo🌸 • 3mo ago
Omg 😦 the finisher 😦🥵🤯 amazing workout !!🏋🏼❤️‍🔥

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