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JTM FITJTM FIT
/Dumbbell HIIT Program

W2/D7 Rest Day

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Day 7 | Rest Day Today is complete rest day. Going for a walk/hike and or some light stretching is ok. Make sure to drink at least 3 liters of water and get ready for next weeks workouts!


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Vicario 9mo ago
I needed to switch rest day with today's workout.

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