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JTM FITJTM FIT
/Dumbbell HIIT Program

W3/D7 Rest Day

5.0|45 min|1 comment
Today is complete rest day. Going for a walk/hike and or some light stretching is ok. Make sure to drink at least 3 liters of water and get ready for next weeks workouts!


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R
Rudenko 8mo ago
Construction all day, consider as activity .

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