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JTM FITJTM FIT
/Dumbbell HIIT Program

W3/D1 Dumbbell HIIT

5.0|45 min|29 comments
Equipment Needed: a few pairs of dumbbells Warm-up: Perform the prescribed reps/time of each exercise with as little rest as possible in between exercises. Do 1 set. If you have any other exercises that you like to do with ... more


Community

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Elina 4d ago
Great 👍 love it
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Elnaz 2mo ago
Love it
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Zeidan 3mo ago
Kicking the weekend with such as beast mode 🔥
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Jo🌸 3mo ago
The best !!!! Perfection
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Roxane 4mo ago
Bloody tough but I knew it would be as I had some wine yesterday. Back to it today 💪🏻

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