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JTM FITJTM FIT
/Daily Workouts

9/4: Chest / Shoulders / Triceps

5.0|65Β min|6 comments
Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Pass Throughs x 20...Β more


Community

M
Mike β€’ 8mo ago
πŸ”₯πŸ”₯ as always
C
Casey β€’ 8mo ago
Chest day=best day
Y
Yanely β€’ 8mo ago
A lot of push ups 🫠
P
Preet β€’ 8mo ago
Great workout!
B
Ben β€’ 8mo ago
Those push-ups at the end are wicked!

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