JTM FIT
JTM FIT
/
Daily Workouts
3/10: REST DAY
5.0
|
1 min
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Today is complete rest day. Going for a walk/hike and or some light stretching is ok. Make sure to drink at least 3 liters of water and get ready for next week’s workouts!
More workouts from
JTM FIT
4/28: REST DAY
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4/27: Cardio / Mobility
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4/26: Kettlebell Leg Day
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4/25: Dumbbell Upper Body Push / Pull
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4/24: Cardio / Core / Calves
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4/23: Kettlebell Legs / Shoulders / Core
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4/22: Upper Body Push / Pull
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4/21: REST DAY
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4/20: Cardio / Mobility
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4/19: Kettlebell Leg Day
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4/18: Dumbbell Upper Body Push / Pull
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4/17: Cardio / Core / Calves
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4/16: Legs / Shoulders / Core
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4/15: Dumbbell Upper Body Push / Pull
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4/14: REST DAY
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4/13: Cardio / Mobility
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4/12: Kettlebell Leg Day
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4/11: Dumbbell Upper Body Push / Pull
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4/10: Cardio / Core / Calves
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4/9: Kettlebell Legs / Shoulders / Core
4.9
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4/8: Dumbbell Upper Body Push / Pull
5.0
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4/7: REST DAY
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4/5: Kettlebell Leg Day
5.0
4
4/4: Dumbbell Upper Body Push / Pull
4.9
7
4/3: Cardio / Core / Calves
4.9
5
4/2: Kettlebell Legs / Shoulders / Core
4.9
8
4/1: Dumbbell Upper Body Push / Pull
5.0
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3/31: REST DAY
5.0
0
3/30: Cardio / Core / Mobility
4.9
0
3/29: Kettlebell Leg Day
5.0
10
3/28: Upper Body Supersets
5.0
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3/27: Cardio / Core / Mobility
4.9
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3/26: Dumbbell Upper Body Push / Pull
5.0
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3/25: Full Body
5.0
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3/24: REST DAY
4.7
2
3/23: Cardio / Core / Mobility
4.9
1
3/22: Leg Day
5.0
5
3/21: Upper Body Supersets
5.0
6
3/20: Cardio / Core / Mobility
5.0
7
3/19: Upper Body Push / Pull
4.9
9
3/17: REST DAY
5.0
1
3/16: Cardio / Core / Mobility
4.9
3
3/15: Leg Day
5.0
6
3/14: Upper Body Circuit
4.9
8
3/13: Cardio / Core / Mobility
5.0
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3/12: Upper Body Push / Pull
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3/11: Full Body
5.0
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3/9: Cardio / Core / Mobility
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3/8: Leg Day
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