Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Lateral Band Walk x 20 (each side)...more
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P
Preet • 7mo ago
Amazing!
J
Josh • 7mo ago
Great leg workout!
X
Xavi • 7mo ago
Damn yeah!
Y
Yanely • 7mo ago
Didn’t finish due to time but those sumo RDL 👩🏻🍳💋
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