JTM FIT
JTM FIT
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Daily Workouts
9/13: Legs (Quad + Glute Focus)
4.9
|
75 min
|
4 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)
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Community
A
Angelo • 7mo ago
Quads are firing!!! 🔥
J
John • 7mo ago
Tough, but solid! 😁
P
Preet • 7mo ago
Loved it! 🏋️♀️
X
Xavi • 7mo ago
Let's go!
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