9/10: REST DAY

More workouts from JTM FIT

4/30: Kettlebell Legs / Shoulders / Core

5.0

0

4/29: Upper Body Push / Pull

5.0

0

4/28: REST DAY

5.0

0

4/27: Cardio / Mobility

5.0

0

4/26: Kettlebell Leg Day

4.9

2

4/25: Dumbbell Upper Body Push / Pull

5.0

4

4/24: Cardio / Core / Calves

4.9

0

4/23: Kettlebell Legs / Shoulders / Core

5.0

6

4/22: Upper Body Push / Pull

5.0

4

4/21: REST DAY

5.0

1

4/20: Cardio / Mobility

5.0

1

4/19: Kettlebell Leg Day

4.9

5

4/18: Dumbbell Upper Body Push / Pull

4.7

7

4/17: Cardio / Core / Calves

5.0

1

4/16: Legs / Shoulders / Core

4.9

6

4/15: Dumbbell Upper Body Push / Pull

5.0

6

4/14: REST DAY

5.0

0

4/13: Cardio / Mobility

4.7

1

4/12: Kettlebell Leg Day

4.8

4

4/11: Dumbbell Upper Body Push / Pull

4.9

6

4/10: Cardio / Core / Calves

4.9

1

4/9: Kettlebell Legs / Shoulders / Core

4.9

3

4/8: Dumbbell Upper Body Push / Pull

5.0

4

4/7: REST DAY

5.0

0

4/5: Kettlebell Leg Day

5.0

4

4/4: Dumbbell Upper Body Push / Pull

4.9

7

4/3: Cardio / Core / Calves

4.9

5

4/2: Kettlebell Legs / Shoulders / Core

4.9

8

4/1: Dumbbell Upper Body Push / Pull

5.0

7

3/31: REST DAY

5.0

0

3/30: Cardio / Core / Mobility

4.9

0

3/29: Kettlebell Leg Day

5.0

10

3/28: Upper Body Supersets

5.0

3

3/27: Cardio / Core / Mobility

4.9

0

3/26: Dumbbell Upper Body Push / Pull

5.0

8

3/25: Full Body

5.0

11

3/24: REST DAY

4.7

2

3/23: Cardio / Core / Mobility

4.9

1

3/22: Leg Day

5.0

5

3/21: Upper Body Supersets

5.0

6

3/20: Cardio / Core / Mobility

5.0

7

3/19: Upper Body Push / Pull

4.9

9

3/17: REST DAY

5.0

1

3/16: Cardio / Core / Mobility

4.9

3

3/15: Leg Day

5.0

6

3/14: Upper Body Circuit

4.9

8

3/13: Cardio / Core / Mobility

5.0

3

3/12: Upper Body Push / Pull

4.8

9

3/11: Full Body

5.0

9

3/10: REST DAY

5.0

0