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JTM FITJTM FIT
/Daily Workouts

8/26: Cardio / Core / Mobility

5.0|45Β min|1 comment
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes...Β more


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M
Mark β€’ 8mo ago
Exactly what I needed today!!πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š

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