Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Assault Bike x 2 minutes...Β more
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P
Preet β’ 8mo ago
π₯π₯π₯
B
Ben β’ 8mo ago
Bunch of people are gonna be walkin funny after this one
C
Christopher β’ 8mo ago
oof. Legs are dead β οΈ
X
Xavi β’ 8mo ago
Leg day, mandatory day
M
Mark β’ 8mo ago
So fricken good!! π¦Ώπ¦Ώπ¦Ώπ¦Ώπ₯π₯π₯π₯
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