JTM FIT
JTM FIT
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Daily Workouts
8/23: Cardio / Core / Calves
4.9
|
45 min
|
4 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
A
Angelo • 8mo ago
Had to cut this one short because I had minimal time. But great workout. 👍
M
Mark • 8mo ago
👊👊👊👊👊🔥🔥🔥🔥🔥
X
Xavi • 8mo ago
Great recovery after that workout...
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