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JTM FITJTM FIT
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8/21: Upper Body Push / Pull

5.0|65Β min|5 comments
Warm Up: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Band Pass Throughs x 20...Β more


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M
Mark β€’ 8mo ago
Dang! That was a tough AND good one!! πŸ’ͺπŸ‘ŠπŸ”₯
A
Angelo β€’ 8mo ago
I need a new set of arms after that workout.
M
Mike β€’ 8mo ago
Loved this one. Sick finisher!
P
Preet β€’ 8mo ago
Amazing!
X
Xavi β€’ 8mo ago
Good upper body work...

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