JTM FIT
JTM FIT
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Daily Workouts
8/2: Cardio / Core / Prehab / Calves
5.0
|
60 min
|
3 comments
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Warm Up: Perform the prescribed time of the 3 exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes
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Community
M
Mark • 9mo ago
Loved it! 👊👊👊
S
Sean • 9mo ago
Perfect workout for the midweek.
X
Xavi • 9mo ago
Good active recovery
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