Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Jump Rope x 2 minutes ...Β more
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Mark β’ 9mo ago
So good! ππͺπ¦π₯
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John β’ 10mo ago
Killer! π
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Ryan β’ 10mo ago
Damnπ₯΅
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Preet β’ 10mo ago
Great workout!!
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Yanely β’ 10mo ago
Definitely have to work on the kettlebell push ups π₯΅
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