JTM FIT
JTM FIT
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Daily Workouts
6/28: Cardio / Core / Mobility
4.9
|
45 min
|
3 comments
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Warm Up: Perform the prescribed time / reps of each exercise one after the other with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes
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Community
M
Mark • 10mo ago
So good coach!!👊👊👊👊👊
J
Jesica • 10mo ago
Tabata mashup.. Mashed up my shoulders 🔥
X
Xavi • 10mo ago
Great recovery
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