Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set.
-Band Pass Throughs x 20...more
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Angelo • 10mo ago
Solid workout. I only managed 3 rounds of the AMRAP. 🤦
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Kayla • 10mo ago
Burner 🔥 good summer pump
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Teddy • 10mo ago
Kick ass workout!! Done outdoors at 92°f. Great pump.
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