profile picture
JTM FITJTM FIT
/Daily Workouts

5/3: Cardio / Core / Mobility

5.0|60 min|4 comments
Unlock this workout and 50,000 more
Warm Up: Perform the prescribed time of the 3 exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more

Community

L
Lindsey • 1y ago
This was exactly what I needed to get my body moving for the beginning of the week!
M
Monic • 1y ago
Felt great, great combo of everything 👌
R
Ryan • 1y ago
Great stretch for Friday! Ready for the weekend!
N
Nabeel • 1y ago
Mobility really needed after leg day!!

More workouts from JTM FIT

4/28: REST DAY
5.0
0