JTM FIT
JTM FIT
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Daily Workouts
5/26: Legs (hamstrings + glutes focus)
5.0
|
75 min
|
7 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)
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R
Rumi • 1y ago
Another great workout
A
Angelo • 1y ago
Definitely feeling the Burn in the legs.
G
Greg • 1y ago
Killer leg day
T
Teddy • 1y ago
Nice leg day. Quads were torched!!
P
Preet • 1y ago
Awesome!
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