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JTM FITJTM FIT
/Daily Workouts

5/25: Upper Body Push / Pull

5.0|60 min|5 comments
Warm Up: Perform the prescribed reps/time of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more


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G
Greg 1y ago
Tough finisher
M
Monic 1y ago
Really loved the skull crushers with EZ bar!!! 👍👍
A
Andre 1y ago
Great session
P
Preet 1y ago
Great workout!
N
Nabeel 1y ago
Nice Trisets and triceps finisher

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4/28: REST DAY
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