JTM FIT
JTM FIT
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Daily Workouts
5/12: Legs (hamstring + glute focus)
5.0
|
75 min
|
4 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)
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Community
P
Preet • 1y ago
As always, amazing workout!
T
Teddy • 1y ago
Nice core burn at end!
O
Oleh • 1y ago
I'm getting in shape 🤟
X
Xavi • 1y ago
Love it...
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