JTM FIT
JTM FIT
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Daily Workouts
4/29: Cardio / Core / Mobility
5.0
|
60 min
|
3 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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O
Oleh • 1y ago
I just wonder how to complete all rounds in 1 hour 😂
T
Teddy • 1y ago
Nice way to end the week! Core smoked.
R
Roxane • 1y ago
Overslept this morning 🙈 so trained from home but managed to get 2 sets in of each so at least I got something done lol, happy Friday 😀
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