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JTM FITJTM FIT
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4/22: Cardio / Core / Mobility

5.0|60 min|2 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Row x 2 minutes... more

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J
Jordan • 1y ago
Enjoyed this. Mixing up some familiar movements made it more interesting
G
Grahm • 1y ago
Great mid week workout! Loved it!

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