JTM FIT
JTM FIT
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Daily Workouts
3/8: Legs (quad + glute focus)
4.9
|
75 min
|
5 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)
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R
Roxane • 1y ago
Getting better at Bulgarian squats smashed it
A
Amber • 1y ago
Great leg pump 🙌🏻🙌🏻
P
Preet • 1y ago
Loved it!! 🔥
X
Xavi • 1y ago
My favourite day! Keep going!
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