Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Lateral Band Walk x 20 (each side)...more
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Henrique • 1y ago
Super challenging, i love it
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Preet • 1y ago
Amazing leg workout!
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Amber • 1y ago
Leg burner!!
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Roxane • 1y ago
Another awesome workout actually sweat today lol
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Jeff • 1y ago
Great workout. Love getting back into these workouts!
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