Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Lateral Band Walk x 20 (each side)...more
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R
Roxane • 1y ago
Loved it
M
Monic • 1y ago
Loved this workout🤩
P
Preet • 1y ago
Really tough but amazing! 🔥
B
Brian • 1y ago
AMRAP was tough but I love having a bit of HIIT in the workout 💪
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