JTM FIT
JTM FIT
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Daily Workouts
3/11: Legs (hamstring + glute focus)
5.0
|
75 min
|
6 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)
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Community
A
Amber • 1y ago
Push harder in weight 🙌🏻🙌🏻
P
Preet • 1y ago
Tough workout, amazing! 🔥
N
Nabeel • 1y ago
So tough and crowded in a good way
X
Xavi • 1y ago
Leg day, great day!
T
Theresa • 1y ago
Love that finisher!
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