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JTM FITJTM FIT
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3/10: Back / Biceps

4.9|60 min|8 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Walkouts x 10... more

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K
Kevin • 1y ago
Love that the cooldowns have been added at the end
A
Amber • 1y ago
🙌🏻 feeling beastly 🙌🏻
P
Preet • 1y ago
Awesome!!
R
Ryan • 1y ago
Dude Jay, this kicked my ass and I loved it! So sore tomorrow!
B
Brian • 1y ago
Great workout, but I always hurt my back in pendlay rows. Any suggestions?

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