Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set.
-Lateral Band Walks x 20 (each side)...more
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Daniel • 1y ago
Great workout. Excellent finisher!
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Preet • 1y ago
Amazing! 🔥🔥🔥
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Snooby • 1y ago
Great start for the week 💪🏾 #StayFocusedAndMotivated 🦍 🔥
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