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JTM FITJTM FIT
/Daily Workouts

2/17: Shoulders + Core

5.0|60 min|5 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ... more

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R
Roxane • 1y ago
Awesome loved this one
P
Preet • 1y ago
Great shoulder pump!
C
Cory • 1y ago
Nice Combos!
G
Grahm • 1y ago
Loved this daily workout! Added one of Jay’s nice finisher to end of it!
F
Fredric • 1y ago
Wow my shoulders are pumping 👌🏻😁

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